• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?


It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?


AddThis Social Bookmark Button
TeamPAL @VeronicaMScRD Thanks for the shout out Veronica!!
TeamPAL RT @VeronicaMScRD: MT @TeamPAL: Live in #BC? Call the Physical Activity Line 1-877-725-1149 for FREE & personalized #physicalactivity info …
TeamPAL You here lots about #core #strength but how do you train it? Get advice from qualified exercise professionals here https://t.co/XO3n8UMaKg
TeamPAL RT @Healthyfamilybc: Try these exercises to strengthen your core: http://t.co/ptqVKT0ZtM @TeamPAL #fitness #corestrength
TeamPAL Wanna strengthen your core? Do it the smart way with @TeamPAL & @Healthyfamilybc https://t.co/RaC49qoGaf #core #strengthtraining #trainsmart

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top