• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?

Boysrockclimbing

It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?

Read More...



AddThis Social Bookmark Button
TeamPAL #walking #TrickOrTreating is physical activity!! Get out there and have fun !
6hreplyretweetfavorite
TeamPAL RT @MoveItMonday: Halloween can be great for long walks - just make sure you're not eating all your kids' candy!
7hreplyretweetfavorite
TeamPAL RT @WalkersAS: Walking Tip! Leisure activities that involve #walking can add up to a lot of extra steps & miles. Get active while sightseei…
7hreplyretweetfavorite
TeamPAL This traditional eastern practice might be one of the most efficient ways to stay fit and healthy at any age. http://t.co/JpsShuc7NH
13hreplyretweetfavorite

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top