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What's sedentary behaviour?


It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?


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TeamPAL RT @ParticipACTION: #FridayFunday giveaway! Tweet us a photo of you being active TODAY to enter to win this prize pack! #UnplugAndPlay http…
TeamPAL @CardeaHealth Happy Friday to you as well! What are the weekend exercise plans?
TeamPAL RT @Healthyfamilybc: Need medical advice? Call 8-1-1 for FREE anywhere in BC: http://t.co/nQFMrW9enl
TeamPAL RT @Healthyfamilybc: How public #transit keeps you moving more than you think: http://t.co/tBDAc6bvJL #fitness #physicalactivity @BCTransit
TeamPAL RT @Healthyfamilybc: Save money on gas, stress less over parking, and #beactive (without even trying). How? Take the bus! http://t.co/2LJYq

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