• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?

Boysrockclimbing

It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?

Read More...



AddThis Social Bookmark Button
TeamPAL RT @Fraserhealth: Is becoming a frail senior an inevitable part of aging? Not according to Dr. Grace Park - tips for healthy aging - http:/…
2hreplyretweetfavorite
TeamPAL RT @Healthyfamilybc: Socially active older adults maintain mental & physical health longer. Questions to think about: http://t.co/XcqQ4CzhWR
2hreplyretweetfavorite
TeamPAL RT @ParticipACTION: Are you among the mere 15% of Canadian adults active enough for health benefits? #infographic #health #exercise http://…
3hreplyretweetfavorite
TeamPAL @grousemountain Right on! We love to see this initiative
3hreplyretweetfavorite
TeamPAL @KathrynHoltRD Thanks for the follow Kathryn
3hreplyretweetfavorite

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top