• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?


It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?


AddThis Social Bookmark Button
TeamPAL RT @Healthyfamilybc: Things to know before starting #functionalfitness routines like CrossFit™ http://t.co/6P3GFqtAGL
TeamPAL RT @Healthyfamilybc: Wear your jersey on Nov 28 to celebrate sport! http://t.co/2MZSHjHNId @VanCanucks @WhitecapsFC @BCLions #SportsDay #J
TeamPAL From November 22-29, Try-it-days are on!! Find new ways to be physical active. https://t.co/IdCGaE43N5 @healhtyfamilybc @rbc @cbcsports
TeamPAL RT @VGHCommuter: Walking - just one way to interrupt sitting whenever you can. @TeamPAL @LadySportStore http://t.co/oVEakou3ph

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top