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What's sedentary behaviour?


It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?


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TeamPAL @greenurlifenow Thanks for all the RT! Have a good afternoon :-)
TeamPAL Carry your groceries home in a good backpack makes walking and running errands easier! ps. use a hip-belt to distribute the weight !
TeamPAL Long weekend may be over, but you can still have family fun this sat/sun! http://t.co/LYCw4XaKii
TeamPAL @greenurlifenow @MoveItMonday @ParticipACTION Quite simple, yet effective :)
TeamPAL RT @ParticipACTION: How much physical activity do you and your #family need for #health benefits? Get the answer here: http://t.co/OHGRkAd9

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