• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?

Boysrockclimbing

It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?

Read More...



AddThis Social Bookmark Button
TeamPAL Discover a New Hobby with Try-It Days (Nov 22-29) Try different sports and find new ways to enjoy physical activity. http://t.co/NWFDl8Ry80
22hreplyretweetfavorite
TeamPAL RT @sweatscience: Outrunning depression: researching the links between healthy body and healthy mind: http://t.co/Jse8mCQHBb @globeandmail
TeamPAL RT @CanoeKayakCAN: New website to be launched next week … get excited to see the new face of http://t.co/eHsMu8pASE
TeamPAL RT @SliderPenguin: Join us for Sports Day in Canada Sat Nov 28th! Tons of FREE activities that we've even extended through the week :) htt…
TeamPAL RT @SliderPenguin: Get active with #panoramarec. The new program guide is out tomorrow. Online reg begins Nov 19, 6am. Sneak peek http://t…

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top