• Everything Counts!
    Everything Counts!
  • Reach Higher!
    Reach Higher!
  • Keep Moving!
    Keep Moving!

What's sedentary behaviour?

Boysrockclimbing

It's the opposite of active behaviour. It's characterized by prolonged periods of inactivity or very little physical movement while awake. General examples of this is sitting or reclining. These two positions are the primary victims of couch surfing, tv marathons, computer game obsessions or prolonged stroller use etc.

How does sedentary behaviour affect the healthy growth and development of children?

Read More...



AddThis Social Bookmark Button
TeamPAL @DiabetesAssoc @BJSM_BMJ @DrSAfridi Have a chronic cond' ? Provide ideas 4 new resources to move more & sit less http://t.co/MI0y42KNGG
10hreplyretweetfavorite
TeamPAL @VeronicaMScRD Thanks! We always love helping ppl getting active so they can lead a healthy life :)
TeamPAL RT @VeronicaMScRD: @TeamPAL Thanks to your whole team for all the assistance and support you provide our patients :)
TeamPAL Golf is good exercise here's why! https://t.co/8WWsbILMeb & while you're at it a strong core will benefit your game! https://t.co/wG0stwei1H
TeamPAL @VeronicaMScRD Thanks for the shout out Veronica!!

Final PAL logo2

Privacy Policy | Website Terms & Conditions

The health information provided on this website is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs.

Back to Top