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Friday, 17 July 2009 17:03

About Us! 

The Physical Activity Line, is a free phone line and online resource to active, healthy living.

The PAL is your source for trusted physical activity information and professional guidance to help you become more physically active.  The PAL also provides evidenced-based resources to support health professionals and community health and fitness programs.  

The PAL is staffed by national, CSEP Certified Exercise Physiologists® (CSEP-CEP's), who have undergraduate and/or graduate degrees in exercise science and advanced training in clinical exercise prescription.  CSEP-CEP's can prescribe exercise to people of all ages and abilities, including individuals with chronic conditions such as diabetes (www.csep.ca).

Last Updated on Thursday, 03 December 2009 09:51
 
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The health information provided on this sheet is only a guide. You also need to rely on your common sense and good judgment. If you receive advice from a doctor or health professional that does not agree with the information provided here, follow the advice of your doctor or health professional since it is based on your specific history and needs
 

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